Writer's Burnout Part 5 (Free Your Mind with Walking) + GIVEAWAY

Health Update: The mass on my right ovary has shrunk a bit. We're keeping an eye on it, making sure it doesn't get bigger again, cause pain, or change characteristics. So far, so good. Thanks for your well wishes!

What is writer’s burnout?

Burnout is very different from writer’s block. It’s worse. Writer’s burnout is something you feel deep down…bone-deep. It’s just like when athletes burnout from working themselves too hard and too much for too long. They can lose their love of the sport, physically and mentally. You can get writer's burnout from doing anything related to being an author.

To read my story and all my burnout tips check out:

Writer’s Burnout Part 1 (Speak) Tips 1 - 3

Writer’s Burnout Part 2 (Write YOU) Tips 4 - 8
Writer's Burnout Part 3 (Writer's Meetings) Tips 9 - 11

Writer’s Burnout Part 4 (Morning Pages) Tips 12 - 13

Writer's Burnout Part 5 (Free Your Mind with Walking) Tips 14 - 15
Writer's Burnout Part 6 (One Day at a Time) Tips 16 - 17
Writer's Burnout Part 7 (Don't Force Yourself) Tips 18 - 19
Writer's Burnout Part 8 (Alternative Hobby) Tips 20 - 21

Writer's Burnout Part 9 (Patience) - Tips 22 - 24

Writer's Burnout Part 10 (No stress) - Tips 25 - 26

More Tips to Help You START Reversing Writer’s Burnout: 

Free Your Mind with Walking

Walking isn’t only a great form of exercise, but it’s been proven to be a stress-reliever. When we walk, we free our minds. Walking is also an excellent method to help us work through (or walk through) our troubles.

When we move, our blood pumps faster, and the more blood going to our brain increases our productivity levels, further increasing our mental power. We can think better, process better. The odds of us finding a solution or being inspired elevates.