B is for Boost Your Writing Brain Power
If you’re anything like me, you will have moments that no
matter what you do, you can’t get your brain working to conjure a single word
for your current WIP. When those moments happen, try these 10 tips to boost
your (writing) brain power:
1. Take a walk, go for a run, or exercise for thirty
minutes. These activities are great for clearing your mind and increases blood
flow to your brain.
2. Add a dash of cinnamon to your coffee grounds. Not
only does it boost your metabolism and is heart healthy, cinnamon also improves
brain function. I have made it a habit to add cinnamon to my coffee every time
I brew a pot.
3. Smell peppermint and rosemary. Smelling peppermint can
naturally give you a spike of energy. It
can also help you to concentrate and treat headaches. As for rosemary, this
scent improves memory.
4. Massage your earlobes between your thumb and
forefinger. I learned this from my fourth grade teacher. Massaging your
earlobes reduces stress and releases endorphins. After you message your
earlobes, squeeze the outer edges of your ears all the way to the top.
5. Munch on peanuts at your desk when you need a snack
between meals. This is another thing I learned from my fourth grade teacher.
Peanuts are a brain booster because they have protein and are high in vitamin
B6.
6. Listen to classical music such as Beethoven and
Mozart. It is proven that listening to classical music enhances mental
performance, and can even help you to focus and finish tasks faster.
7. Drink peppermint tea, chew gum, or eat peppermint
candy. As well as the scent of peppermint, the flavor can do the same thing. It
also improves digestion and calms stomachs, which is a double plus!
8. Add a splash of blue or red to your desk. The color
blue is said to boost our ability to think creatively, and red enhances our
attention to detail. So buy a blue or red knick-knack for your desk or hang a
painting/picture above your computer screen.
9. Read poetry. Poetry is a great way to kick start
feelings and ideas, and enhances imagination. My favorite poet is Emily
Dickinson. Who is yours?
10. Take a 30-minute power nap. All you need is to rest
your eyes, calm your mind, and get a dose of energy. Any longer and you might
end up more tired than you started.
A to Z Blogging Challenge:
A: Author Photo Tips
